Welcome to the I'm Possible Online Training System, made up of 84 workouts split up into 12 segments. This Online Training System is a
compilation of workouts and is a proven system we've continued to modify over the years. With your subscription, you will gain access to the I'm Possible
Online Training System with a full video library of drills and workouts. Over 200+ individual drills and 84
workouts are included in this system.
Here's how it works
Each month, a new segment of 7 workouts will be released to you to help you stay on path of completing the system over a years time. Yes, this is a year round system! While that may sound daunting, each workout in this program is only 45 minutes long. So in other words, all you have to do is complete seven 45 minute workouts each month to complete the I'm Possible Training system. Not only is that doable, but you should have plenty of time to review and repeat!
Ready to get started? Let's go!
Micah Lancaster, the founder of I'm Possible Training, is the creator of skill training innovations that have been popularized around the world and is one of the world's most recognized and respected skill development trainers. As the creator of a new modern day training methodology known as Skill Enhancement, Micah has worked with players at all levels including NBA players such as Victor Oladipo, Kyrie Irving, Karl-Anthony Towns, Brandon Ingram, OG Anunoby, Marcus Morris, Evan Turner, Jeremy Lin, Ben McLemore, Avery Bradley, Jeff Green, Norman Powell, Delon Wright, and the Indiana Pacers team.
StartWorkout 1: Sample of Micah Lancaster's Checklist Training System (8:08)
StartWorkout 2: Drops and Pockets (2:19)
StartWorkout 3: Developing an Open Stance (1:15)
StartWorkout 4: Active Hands (1:46)
StartWorkout 5: Details and Accountability (1:32)
StartWorkout 6: Quickness With Poise (2:20)
StartWorkout 7: Ball Security Techniques (1:47)